Fennel, also known as saunf, has been a part of Indian culinary culture for ages. From adding flavour to delicacies to being a delightful mouth freshener, fennel is known for its healing and anti-inflammatory properties. Saunf has also been used as an active ingredient in several digestive medicines and helps in reducing flatulence. Thus, drinking fennel tea not only helps in reducing bloating, but also helps in improving the metabolism, which further helps with weight loss.
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