Foods to Avoid during Covid 19: Foods to avoid during COVID19 infection and recovery period

We all are aware of the fact that COVID19 virus impacts the overall immune system and causes weight loss and weakness as well. In such cases, apart from medicines, one needs to take care of his/her daily diet. According to a social media post by celebrity nutritionist and author Rujuta Diwekar, the best thing is to rely on our comfort foods, as they are rich in vitamins and minerals, like vitamin D and C and zinc and are helpful in speedy recovery. So, if you are also someone who is suffering from COVID19 or is in the phase of recovery make sure that you eat healthy foods and must-avoid below-mentioned foods that can weaken your system and are not good for your body as well. (Image: istock)

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