Summers are here and there’s nothing more refreshing than a bowl of fresh curd or indulging in delicious curd based delights like buttermilk or smoothies.
When it comes to gorging on something healthy, satiating yet refreshing, curd is the first choice that crosses our mind, this is because curd has great probiotic components that are good for digestion. Prepared by the process of fermentation of milk with healthy bacteria called Lactobacillus, the cooling properties of curd keeps the digestive system and the gut healthy. This is why curd is a holy grail for most of us during this summer season, but you would be amazed to know that pairing curd with some foods can cause more harm than benefiting your health. Here are some foods you must avoid after having curd.
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